What's new to explore at The Female Surfer?
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Five things I learnt from surfing the Maldives
Jul 01, 2024
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But here's a scary fact - many female surfers exist in a state of low energy without even knowing it - A state that impacts their training, competition and long-term health.
If you already feel tired, unmotivated to train, have persistent injuries or illness, or experience increased anxiety in the water, you could be experiencing low energy availability.
Don't allowĀ low energy to impact your surfing or your health! Sign up for an ENERGY AVAILABILITY calculation with our Sports Nutritionist TODAY!Ā
Complete this form to register yourself or your own team, TODAY!