What's new to explore at The Female Surfer?
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Dear Menopausal Surfer, Are You Helping Your Heart?
Aug 30, 2023
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Strength? Fitness? Confidence?
TryĀ again. It's Energy Availability. Energy is the currency we need to perform at our best and ensure our well-being as female surfers. Too often, female surfers are existing in a state of Low Energy Availability and the consequences can be far-reaching and devastating. Hormones can be disrupted. Recovery and tissue repair can be impaired. Surfing progression can be null and void.
WeĀ are offering a VIP Energy Availability Assessment, so you canĀ ensureĀ Optimal Energy Intake and shred as a surfer.Ā
Complete this form to register yourself or your own team, TODAY!