Want to improve your surfing...
..........
By training like a female?
You're not just a surfer
..........
You're a wave-chaser, a stoke-seeker, a barrel-hunter, an explorer of limits.Â
You are a female who loves to shred.
We understand your hunger for exploration and progression in surfing. That’s why we offer progressive training designed specifically for you. Forget generic methods built for men. We dive deep into what makes you unique as a female, so you can train smarter, support your biology, and finally surf the waves of your dreams.
What you will discover at The Female Surfer
World Class Training and Support.
................
Choose online or face-to-face support with World Surf Tour Professionals - for all your training, nutrition and performance needs.
Education to Grow your Mind and Performance.
................
View our education and resources available for recreational female surf athletes, competitive surf athletes and coaches.
Connection to help you THRIVE as a Female Surfer!
................
Become a member of our vibrant, intelligent, inspirational and like-minded community. It's easy!
Â
You deserve the best!
....................
Explore your surfing potential with our Surf Training and Female Sports Performance Specialist:
- Accredited Exercise Physiologist
- Accredited Exercise Scientist
- Registered Sports Nutritionist
- World Surf League Exercise Physiologist
- Over 20 years experience
Â
Let's start today!What our research shows...
 ..........
Time, fear and lack of support are three major barriers to females surfing their best waves.Â
That's why we offer training options that are fun, educational and fit around your life.
Each product and surf performance tool, has been meticulously designed around the experiences of female surfers.Â
We take out the guesswork. You turn up. You train. We have your back.Â
The Female Surfer is here to support your surfing journey. We want you to surf your best waves possible in this lifetime, because there is no better feeling.
Reach Out TodayHear from The Female Surfer SurfersÂ
Freya Prumm, Professional Surfer
"Training with Candice has been exciting, rewarding and successful.Â
Candice is constantly assessing mobility and stability, giving each session more focus, while still keeping things fresh and fun! Being a talented athlete herself, Candice has experienced what it takes to perform at the top level and gives her best in helping her athletes reach their goals."
Emma McGeorge, Beginner Surfer
"I’m new to surfing, and after training with Candice for just three weeks I’m already noticing a big difference in my pop up. It feels a lot faster and easier to get up. I highly recommend her program to anyone.
It’s so fun and she is amazing!"Â
Claire Perryn, Intermediate Surfer
"Hands down the best surf training I have ever done. I just competed in a comp and could keep paddling out the back, and position myself well in the line up, despite the tricky conditions. Feeling fit and strong. Would highly recommend!"
Stay Connected
....................
Become part of our online Female Surfer Community to receive surf training tips, inspiration, and tools specifically designed to help you surf your best waves possible! Heartfelt support from your water woman tribe, straight to your inbox.
Always learning, always progressing: Insights for The Female Surfer
Get to know us
