Podcast episode 2: Stability in the line up -Ā
How to be consistent and stable in the line up.
Co Host:Ā Jess Grimwood
In this episode we discussĀ the importance of staying stable in the line up - physically and emotionally. We discuss unique tools and tips female surfers can use to stay balanced, calm and focussed, regardless of the crowd and wave size. Ā
We would love to hear from you in relation to this topic! Send in your questions related to this episode and we will enter them into our Q and A session.
Previous episodes : Episode 1.Ā Ā
Does the status quo of trainingĀ fit the female athlete?
GUEST:Ā Jess Grimwood
In this episode we discuss the modern female surfer, the expectations around surf training and how to work towards our surf goals effectively (e.g. surf trips!)
