$1,837.00 AUD

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Terms and conditions

Waiver and Disclaimer 

I will notify The Female Surfer immediately of any risks to my physical or mental well-being. The Female Surfer always recommends you review with your treating practitioner before commencing any training program. 

The Complete Female Surfer Program

Take the guesswork out of surf conditioning. Get the support you deserve, with a world class team that will help you surf your best waves possible, in this lifetime.

What you'll get:

  • A completely periodised 12 week training program that will take you from foundational stability to advanced training techniques in speed, power and agility (over $4000 value)
  • Mentoring, teaching and coaching from World Surf League and Surfing Australia professionals ($4000 value). 
  • Prizes and rewards as you go, to celebrate your wins and training efforts ($250 value)
  • Three FREE online surf coaching sessions with our surf technique extraordinaire ($420 value). 
  •  Online group classes and an online community so that you can stay connected during your training journey, no matter where you are in the world.
  • Baseline performance assessments so you can understand where to focus your training. 
  • Specialised performance workshops including goal setting and how to structure your training (Value $1250). 
  • Tools and workbooks to help support you in and out of the water. 
  • Access to bonus VIP content, including exclusive podcasts and MORE.
  • PLUS - our new "build a surf nutrition plan" program (Value $2700).

This truly is a program where you sign up, press start and go for it! We have taken care of the cognitive load and built in the key tools and support you need to surf your BEST waves. 

Total Value = $12, 620

You pay $1839.00*

Let's go!

*monthly payment plans available

What People Are Saying:

Training with Candice has been exciting, rewarding and successful. Candice is constantly assessing mobility and stability, giving each session more focus, while still keeping things fresh and fun! Being a talented athlete herself, Candice has experienced what it takes to perform at the top level and gives her best in helping athletes reach their goals.

Freya, Professional Surfer, Gold Coast